I explained the details around Polkadot which makes it better in my own POV than Cosmos.
Link:
https://x.com/AllCrypto0/status/1829598608867672395?t=X5-OJKtDsjgmYKSpRwoGEw&s=19
Detailed explanation of what Spammening is to the layman and how this imparts on web3 as a whole
Link:
https://x.com/AllCrypto0/status/1873100500276789680?t=3-16Ks9CIL33F593o1dLzQ&s=19